Synopsis recommends a protein rich moderate fat and low carbohydrate diet that promises to take off weight lower cholesterol and blood pressure and improve health without depriving dieters of the foods they love to eat klappentext an effective medically sound diet that lets you eat . Protein power the high protein low carbohydrate way to lose weight feel fit and boost your health in just weeks michael r eades mary dan eades on amazoncom free shipping on qualifying offers protein power the high protein low carbohydrate way to lose weight feel fit and boost your health in just weeks. The carb tables are not always clear to understand so although there is a weeks worth of recipes already set out with values calculated you do need to go it on your own eventually i did it for 4 weeks but found it had too little veg for me with the obvious unpleasant result i am not prepared to live on laxatives so have returned to dr michael mosleys blood sugar diet similar principle but . Developed by doctors michael and mary dan eades the simple regimen calls for a new way of eating a protein rich moderate fat low carbohydrate diet that will have you feeling better and more energetic within a week and correct blood sugar levels high blood pressure and elevated cholesterol within three weeks here the eades show you why their plan is so potent how it works with your . Protein power will teach you how to use food as a tool for dramatic and permanent weight loss resetting your metabolism and boosting your energy levels lowering your bad cholesterol levels while elevating the good protecting yourself from the deadly diseases of civilization including high blood pressure and heart disease
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